Calories in Kellogg's Pop-Tarts Chocolate Chip Cookie Dough 14.1oz
Serving Size: 1 Pastry (50.0g)
Amount Per Serving
- Calories 194.0
- Total Fat 5.0 g
- Saturated Fat 1.8 g
- Cholesterol 0.0 mg
- Sodium 193.5 mg
- Potassium 0.0 mg
- Total Carbohydrate 35.4 g
- Dietary Fiber 0.7 g
- Sugars 18.1 g
- Protein 2.2 g
- Vitamin A 2.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 6.0 mg
- Copper 0.0 mg
- Folate 33.5 µg
- Iron 1.2 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 1.3 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.1 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), sugar, soybean and palm oil (with TBHQ for freshness), high fructose corn syrup, dextrose, corn syrup, semisweet chocolate chips (sugar, chocolate, dextrose, cocoa butter, soy lecithin, milkfat, vanilla), contains two percent or less of bleached wheat flour, salt, modified corn starch, leavening (baking soda, sodium aluminum phosphate), caramel color, nonfat milk, gelatin, sodium stearoyl lactylate, cornstarch, DATEM, natural and artificial flavors, xanthan gum, color added, yellow 6 lake, blue 2 lake, soy lecithin, red 40 lake, yellow 5 lake, egg whites, whey.Calorie Analysis
The food Kellogg's Pop-Tarts Chocolate Chip Cookie Dough 14.1oz, based on the serving size listed above, would account for 9.7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 72.9% of the calories.Exercise Burn Time
The above food(Kellogg's Pop-Tarts Chocolate Chip Cookie Dough 14.1oz) has 194 Calories per 1 Serving (50.0g). For someone weighing 170 pounds, if they did the exercise Running: 13 minutes per mile, it would take about 18.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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