Calories in Kashi Chewy Bars Toasted Coconut 1.23oz
Serving Size: 1 Bar (35.0g)
Amount Per Serving
- Calories 151.9
- Total Fat 7.2 g
- Saturated Fat 2.8 g
- Cholesterol 0.0 mg
- Sodium 116.6 mg
- Potassium 0.0 mg
- Total Carbohydrate 20.8 g
- Dietary Fiber 3.3 g
- Sugars 8.5 g
- Protein 3.3 g
- Vitamin A 4.6 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
Whole grain oats*, brown rice syrup, dried brown rice syrup, cashews*, sorghum, cashew butter*, almond butter, dates, coconut oil*, almond flour, coconut*, palm oil, oat fiber*, salt, molasses*, vanilla extract, ground vanilla beans*, natural flavor, rosemary extract* for freshness.*OrganicCalorie Analysis
The food Kashi Chewy Bars Toasted Coconut 1.23oz, based on the serving size listed above, would account for 7.6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54.7% of the calories.Exercise Burn Time
The above food(Kashi Chewy Bars Toasted Coconut 1.23oz) has 151.9 Calories per 1 Serving (35.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (Low Intensity), it would take about 25.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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