Calories in Kellogg's Nutri-Grain Cereal Bars Pumpkin Spice 1.3oz
Serving Size: 1 Bar (37.0g)
Amount Per Serving
- Calories 137.3
- Total Fat 4.2 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 119.9 mg
- Potassium 91.4 mg
- Total Carbohydrate 24.3 g
- Dietary Fiber 1.6 g
- Sugars 11.3 g
- Protein 1.7 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.2 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 129.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.1 mg
- Thiamin 0.0 mg
- Zinc 1.1 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
Crust: Whole grain oats, enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), soybean oil, whole wheat flour, sugar, dextrose, fructose, calcium carbonate, vegetable glycerin, invert syrup, whey, soluble corn fiber, salt, wheat bran, cellulose, potassium bicarbonate, mono- and diglycerides, spices (cinnamon, ginger, nutmeg, allspice), soy lecithin, wheat gluten, carrageenan, niacinamide, reduced iron, zinc oxide, vitamin A palmitate, guar gum, vitamin B1 (thiamin hydrochloride), vitamin B6 (pyridoxine hydrochloride), vitamin B2 (riboflavin), filling: invert sugar, vegetable glycerin, pumpkin puree, brown sugar, dextrose, palm oil, modified food starch, cornstarch, cellulose gel, cinnamon, nonfat milk, natural flavors, salt, fruit juice for color, vegetable juice for color, DATEM, mono- and diglycerides, cellulose gum.Calorie Analysis
The food Kellogg's Nutri-Grain Cereal Bars Pumpkin Spice 1.3oz, based on the serving size listed above, would account for 6.9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 70.9% of the calories.Exercise Burn Time
The above food(Kellogg's Nutri-Grain Cereal Bars Pumpkin Spice 1.3oz) has 137.3 Calories per 1 Serving (37.0g). For someone weighing 170 pounds, if they did the exercise Roller Blading, it would take about 14.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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