Calories in Bear Naked Cereal All Natural Granola Fruit & Nut 48oz
Serving Size: 1/2 Cup (60.0g)
Amount Per Serving
- Calories 272.4
- Total Fat 12.1 g
- Saturated Fat 2.9 g
- Cholesterol 0.0 mg
- Sodium 4.2 mg
- Potassium 199.2 mg
- Total Carbohydrate 38.6 g
- Dietary Fiber 5.1 g
- Sugars 13.3 g
- Protein 6.2 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 36.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.9 mg
- Magnesium 67.2 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 169.8 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 1.4 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
Whole grain oats, honey, almonds, expeller pressed canola oil, coconut, raisins (raisins, glycerin), dried cranberries (cranberries, cane sugar, vegetable glycerin), oat bran, maple syrup, pecans, walnuts, whole oat flour, ground flax seeds, toasted sesame seeds.Calorie Analysis
The food Bear Naked Cereal All Natural Granola Fruit & Nut 48oz, based on the serving size listed above, would account for 13.6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 56.7% of the calories.Exercise Burn Time
The above food(Bear Naked Cereal All Natural Granola Fruit & Nut 48oz) has 272.4 Calories per 1 Serving (60.0g). For someone weighing 170 pounds, if they did the exercise Dancing, it would take about 41.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In Kellogg's Eggo Waffles Chocolatey Chip Banana 21.4oz
- Calories In Keebler Toasted Crackers Wheat 8oz
- Calories In Kellogg's Eggo Nutri-Grain Waffles Wheat 12.3oz
- Calories In Morningstar Farms Meal Solutions Steak 10oz
- Calories In Pringles Crisps Mac And Cheese 5.5oz
- Calories In Kellogg's Cheez It Crackers Duoz Sharp Cheddar/Parmesan 12.4oz
Recent Featured Blog
5 Benefits of Doing Burpees
