Calories in Kellogg's Frosted Flakes Cereal Chocolate 10.2oz
Serving Size: 3/4 Cup (29.0g)
Amount Per Serving
- Calories 112.5
- Total Fat 0.9 g
- Saturated Fat 0.6 g
- Cholesterol 0.0 mg
- Sodium 159.2 mg
- Potassium 60.6 mg
- Total Carbohydrate 25.0 g
- Dietary Fiber 0.5 g
- Sugars 10.0 g
- Protein 1.6 g
- Vitamin A 500.0 IU
- Vitamin B-12 1.5 µg
- Vitamin B-6 0.5 mg
- Vitamin C 6.1 mg
- Vitamin D 40.0 IU
- Vitamin E 0.0 mg
- Calcium 2.0 mg
- Copper 0.0 mg
- Folate 100.1 µg
- Iron 4.5 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 5.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.4 mg
- Thiamin 0.3 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
Ingredients: Milled corn, sugar, cocoa processed with alkali, palm kernel oil, malt flavor, contains 2% or less of salt, semisweet chocolate (sugar, chocolate, dextrose), natural flavor. Vitamins and Minerals: Iron (ferric phosphate), vitamin C (ascorbic acid), niacinamide, vitamin B6 (pyridoxine hydrochloride), vitamin B2 (riboflavin), vitamin B1 (thiamin hydrochloride), vitamin A palmitate, folic acid, vitamin B12, vitamin D3.Calorie Analysis
The food Kellogg's Frosted Flakes Cereal Chocolate 10.2oz, based on the serving size listed above, would account for 5.6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 88.9% of the calories.Exercise Burn Time
The above food(Kellogg's Frosted Flakes Cereal Chocolate 10.2oz) has 112.5 Calories per 1 Serving (29.0g). For someone weighing 170 pounds, if they did the exercise Trampoline (Jumping), it would take about 29 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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