Calories in Kellogg's Low Fat Granola Cereal Without Raisins 50oz 4ct
Serving Size: 3/4 Cup (60.0g)
Amount Per Serving
- Calories 224.4
- Total Fat 2.8 g
- Saturated Fat 0.7 g
- Cholesterol 0.0 mg
- Sodium 148.2 mg
- Potassium 155.4 mg
- Total Carbohydrate 49.1 g
- Dietary Fiber 5.8 g
- Sugars 15.9 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.5 µg
- Vitamin B-6 0.3 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 27.6 mg
- Copper 0.0 mg
- Folate 400.2 µg
- Iron 4.5 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.3 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
Ingredients: Whole grain oats, whole grain wheat, sugar, corn syrup, rice, almonds, contains 2% or less of molasses, modified corn starch, palm oil, salt, cinnamon, nonfat milk, polyglycerol esters of fatty acids, natural flavor, malt flavor, mixed tocopherols for freshness, guar gum.Vitamins and Minerals: Iron (ferric phosphate), niacinamide, reduced iron, folic acid, vitamin B2 (riboflavin), vitamin B6 (pyridoxine hydrochloride), vitamin B1 (thiamin hydrochloride), vitamin D3, vitamin B12.Calorie Analysis
The food Kellogg's Low Fat Granola Cereal Without Raisins 50oz 4ct, based on the serving size listed above, would account for 11.2% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 87.5% of the calories.Exercise Burn Time
The above food(Kellogg's Low Fat Granola Cereal Without Raisins 50oz 4ct) has 224.4 Calories per 1 Serving (60.0g). For someone weighing 170 pounds, if they did the exercise Walking: 24 minutes per mile, it would take about 55.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In Pringles Crisps Extra Hot 5.5oz
- Calories In Kashi Entre's Mayan Harvest Bake 10oz
- Calories In Morningstar Farms Veggie Burgers Cheese 16oz
- Calories In Kellogg's Cheez It Crackers White Cheddar 67.5oz
- Calories In Kashi Organic Cereal Promise Cinnamon Harvest 16.3oz
- Calories In Kellogg's Cheez It Crackers White Cheddar 3oz
Recent Featured Blog
5 Benefits of Doing Burpees
