Calories in Kellogg's Mini-Wheats Cereal Little Bites Chocolate 1oz

Serving Size: 1 Container (28.0g)
Amount Per Serving
  • Calories 98.3
  • Total Fat 0.9 g
  • Saturated Fat 0.4 g
  • Cholesterol 0.0 mg
  • Sodium 108.4 mg
  • Potassium 139.4 mg
  • Total Carbohydrate 22.7 g
  • Dietary Fiber 3.0 g
  • Sugars 5.7 g
  • Protein 2.5 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 9.0 mg
  • Copper 0.0 mg
  • Folate 199.9 µg
  • Iron 9.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

Ingredients: Whole grain wheat, sugar, semisweet chocolate (sugar, chocolate, cocoa butter, soy lecithin, vanilla extract), cocoa processed with alkali, contains 2% or less of salt, brown rice syrup, gelatin, natural flavor. Vitamins and Minerals: Reduced iron, folic acid.

Calorie Analysis

The food Kellogg's Mini-Wheats Cereal Little Bites Chocolate 1oz, based on the serving size listed above, would account for 4.9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 92.2% of the calories.

Exercise Burn Time

The above food(Kellogg's Mini-Wheats Cereal Little Bites Chocolate 1oz) has 98.3 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Burpees, it would take about 9.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.