Calories in Kellogg's Nutri-Grain Cereal Bars Grapetastic Bites 1.3oz
Serving Size: 1 Pouch (37.0g)
Amount Per Serving
- Calories 136.9
- Total Fat 3.5 g
- Saturated Fat 0.7 g
- Cholesterol 0.0 mg
- Sodium 108.0 mg
- Potassium 92.5 mg
- Total Carbohydrate 26.6 g
- Dietary Fiber 2.5 g
- Sugars 12.5 g
- Protein 1.4 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.2 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 129.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.1 mg
- Thiamin 0.0 mg
- Zinc 1.1 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
Crust: Whole wheat flour, enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), soybean oil, soluble corn fiber, sugar, whole grain oats, dextrose, fructose, calcium carbonate, whey, salt, cellulose, natural flavors, potassium bicarbonate, mono- and diglycerides, soy lecithin, wheat gluten, xanthan gum, carrageenan, niacinamide, reduced iron, zinc oxide, vitamin A palmitate, guar gum, vitamin B1 (thiamin hydrochloride), vitamin B6 (pyridoxine hydrochloride), vitamin B2 (riboflavin), filling: invert sugar, fructose, vegetable glycerin, modified food starch, grape puree concentrate, dextrose, palm oil, apple powder, lemon juice concentrate, cornstarch, fruit and vegetable juice for color, cellulose gel, citric acid, sodium citrate, natural flavors, cellulose gum.Calorie Analysis
The food Kellogg's Nutri-Grain Cereal Bars Grapetastic Bites 1.3oz, based on the serving size listed above, would account for 6.8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 77.6% of the calories.Exercise Burn Time
The above food(Kellogg's Nutri-Grain Cereal Bars Grapetastic Bites 1.3oz) has 136.9 Calories per 1 Serving (37.0g). For someone weighing 170 pounds, if they did the exercise Snow Shoveling, it would take about 19.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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