Calories in Bear Naked Cereal All Natural Fit Vanilla Almond 12oz
Serving Size: 1/2 Cup (55.0g)
Amount Per Serving
- Calories 214.5
- Total Fat 4.8 g
- Saturated Fat 0.6 g
- Cholesterol 0.0 mg
- Sodium 4.4 mg
- Potassium 183.2 mg
- Total Carbohydrate 40.1 g
- Dietary Fiber 4.7 g
- Sugars 6.9 g
- Protein 6.3 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 36.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.9 mg
- Magnesium 68.2 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 187.6 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 1.5 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
Whole grain oats, brown rice syrup, almonds, cane sugar, oat bran, brown rice, ground flax seeds, natural flavors.Calorie Analysis
The food Bear Naked Cereal All Natural Fit Vanilla Almond 12oz, based on the serving size listed above, would account for 10.7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 74.8% of the calories.Exercise Burn Time
The above food(Bear Naked Cereal All Natural Fit Vanilla Almond 12oz) has 214.5 Calories per 1 Serving (55.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (High Intensity), it would take about 25.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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