Calories in Kashi Chewy Bars Salted Caramel Pecan 1.23oz

Serving Size: 1 Bar (35.0g)
Amount Per Serving
  • Calories 147.7
  • Total Fat 7.0 g
  • Saturated Fat 2.2 g
  • Cholesterol 0.0 mg
  • Sodium 141.4 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 20.7 g
  • Dietary Fiber 2.5 g
  • Sugars 7.6 g
  • Protein 2.8 g
  • Vitamin A 2.1 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 22.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

Whole grain oats*, brown rice syrup, sorghum, pecans*, almond butter, cane sugar*, dates, coconut oil*, almond flour, palm oil, oat fiber*, salt, molasses*, natural flavor, rosemary extract* for freshness.*Organic

Calorie Analysis

The food Kashi Chewy Bars Salted Caramel Pecan 1.23oz, based on the serving size listed above, would account for 7.4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 55.9% of the calories.

Exercise Burn Time

The above food(Kashi Chewy Bars Salted Caramel Pecan 1.23oz) has 147.7 Calories per 1 Serving (35.0g). For someone weighing 170 pounds, if they did the exercise Ice Skating, it would take about 15.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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