Calories in Kellogg's Pop-Tarts Brown Sugar Cinnamon 14oz
Serving Size: 1 Pastry (50.0g)
Amount Per Serving
- Calories 214.5
- Total Fat 7.6 g
- Saturated Fat 2.5 g
- Cholesterol 0.0 mg
- Sodium 191.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 34.1 g
- Dietary Fiber 0.9 g
- Sugars 12.6 g
- Protein 2.6 g
- Vitamin A 4.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 8.0 mg
- Copper 0.0 mg
- Folate 37.5 µg
- Iron 1.2 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 1.3 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.1 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), soybean and palm oil (with TBHQ for freshness), sugar, corn syrup, dextrose, high fructose corn syrup, bleached wheat flour, contains two percent or less of molasses, salt, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), cinnamon, wheat starch, soy lecithin.Calorie Analysis
The food Kellogg's Pop-Tarts Brown Sugar Cinnamon 14oz, based on the serving size listed above, would account for 10.7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 63.5% of the calories.Exercise Burn Time
The above food(Kellogg's Pop-Tarts Brown Sugar Cinnamon 14oz) has 214.5 Calories per 1 Serving (50.0g). For someone weighing 170 pounds, if they did the exercise Backpacking, it would take about 32.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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