Calories in Pure Organic Pure Fruit & Nut Bar Wild Blueberry 1.7oz
Serving Size: 1 Bar (48.0g)
Amount Per Serving
- Calories 178.6
- Total Fat 6.0 g
- Saturated Fat 0.9 g
- Cholesterol 0.0 mg
- Sodium 3.8 mg
- Potassium 286.6 mg
- Total Carbohydrate 30.7 g
- Dietary Fiber 3.1 g
- Sugars 24.7 g
- Protein 2.9 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 28.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
Dates*, cashew butter*, dried blueberries* (blueberries*, apple juice concentrate*), almonds*, walnuts*, lemon juice concentrate*.*OrganicCalorie Analysis
The food Pure Organic Pure Fruit & Nut Bar Wild Blueberry 1.7oz, based on the serving size listed above, would account for 8.9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 68.7% of the calories.Exercise Burn Time
The above food(Pure Organic Pure Fruit & Nut Bar Wild Blueberry 1.7oz) has 178.6 Calories per 1 Serving (48.0g). For someone weighing 170 pounds, if they did the exercise Swimming (Low Intensity), it would take about 22.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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