Calories in Kellogg's Special K Cereal Berries & Peaches 15.5oz
Serving Size: 1 Cup (42.0g)
Amount Per Serving
- Calories 159.6
- Total Fat 1.8 g
- Saturated Fat 1.3 g
- Cholesterol 0.0 mg
- Sodium 204.1 mg
- Potassium 111.3 mg
- Total Carbohydrate 35.4 g
- Dietary Fiber 2.9 g
- Sugars 12.8 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.5 µg
- Vitamin B-6 0.4 mg
- Vitamin C 9.7 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.2 mg
- Copper 0.0 mg
- Folate 210.0 µg
- Iron 11.3 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.3 mg
- Thiamin 0.4 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
Whole grain wheat, rice, sugar, wheat bran, freeze-dried fruit (peaches, blueberries, raspberries), hydrogenated palm kernel oil, contains 2% or less of salt, brown sugar syrup, natural flavors, malt flavor, nonfat milk, milk protein concentrate, Greek nonfat yogurt powder (cultured skim milk; heat treated after culturing), Bifidobacterium lactis HN019, lactic acid, soy lecithin, BHT for freshness.Vitamins and Minerals: Reduced iron, vitamin C (ascorbic acid), vitamin E acetate, niacinamide, beta-carotene, vitamin B6 (pyridoxine hydrochloride), vitamin B1 (thiamin hydrochloride), vitamin B2 (riboflavin), folic acid, vitamin D3, vitamin B12.Calorie Analysis
The food Kellogg's Special K Cereal Berries & Peaches 15.5oz, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 88.8% of the calories.Exercise Burn Time
The above food(Kellogg's Special K Cereal Berries & Peaches 15.5oz) has 159.6 Calories per 1 Serving (42.0g). For someone weighing 170 pounds, if they did the exercise Raking Leaves, it would take about 31.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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