Calories in Kellogg's Low Fat Granola Cereal Crunchy 50oz 4ct
Serving Size: 1/2 Cup (52.0g)
Amount Per Serving
- Calories 200.2
- Total Fat 2.4 g
- Saturated Fat 0.4 g
- Cholesterol 0.0 mg
- Sodium 86.3 mg
- Potassium 132.6 mg
- Total Carbohydrate 43.3 g
- Dietary Fiber 3.5 g
- Sugars 14.5 g
- Protein 4.3 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 17.2 mg
- Copper 0.0 mg
- Folate 40.0 µg
- Iron 1.5 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.1 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
Ingredients: Whole grain oats, whole grain wheat, corn syrup, sugar, rice, contains 2% or less of modified corn starch, molasses, expeller pressed canola oil, salt, cinnamon, honey, natural flavor, malt flavor, mixed tocopherols for freshness, soy lecithin.Vitamins and Minerals: Niacinamide, reduced iron, vitamin B2 (riboflavin), folic acid.Calorie Analysis
The food Kellogg's Low Fat Granola Cereal Crunchy 50oz 4ct, based on the serving size listed above, would account for 10% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 86.4% of the calories.Exercise Burn Time
The above food(Kellogg's Low Fat Granola Cereal Crunchy 50oz 4ct) has 200.2 Calories per 1 Serving (52.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (High Intensity), it would take about 24.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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