Calories in Kellogg's Eggo Pancakes Confetti 3.03oz
Serving Size: 1 Pouch (86.0g)
Amount Per Serving
- Calories 224.5
- Total Fat 7.0 g
- Saturated Fat 1.1 g
- Cholesterol 8.6 mg
- Sodium 299.3 mg
- Potassium 147.1 mg
- Total Carbohydrate 36.1 g
- Dietary Fiber 3.5 g
- Sugars 11.3 g
- Protein 4.4 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.3 µg
- Vitamin B-6 0.2 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 63.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 270.9 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
Whole wheat flour, water, sugar, vegetable oil (soybean and/or canola), buttermilk, eggs, contains 2% or less of leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), dextrose, wheat starch, fructose, salt, natural flavor, modified corn starch, cornstarch, paprika extract (color), spirulina extract (color), beet powder (color), sweet potato (color), soy lecithin.Vitamins and Minerals: Vitamin A palmitate, reduced iron, vitamin B6 (pyridoxine hydrochloride), vitamin B12.Calorie Analysis
The food Kellogg's Eggo Pancakes Confetti 3.03oz, based on the serving size listed above, would account for 11.2% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 64.4% of the calories.Exercise Burn Time
The above food(Kellogg's Eggo Pancakes Confetti 3.03oz) has 224.5 Calories per 1 Serving (86.0g). For someone weighing 170 pounds, if they did the exercise Boxing, it would take about 23.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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