Calories in Kellogg's Eggo Pancakes Buttermilk 1.36oz 144ct
Serving Size: 3 Pancakes (116.0g)
Amount Per Serving
- Calories 279.6
- Total Fat 8.9 g
- Saturated Fat 1.4 g
- Cholesterol 12.8 mg
- Sodium 591.6 mg
- Potassium 67.3 mg
- Total Carbohydrate 44.4 g
- Dietary Fiber 1.2 g
- Sugars 11.3 g
- Protein 6.1 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.2 µg
- Vitamin B-6 0.2 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 84.7 mg
- Copper 0.0 mg
- Folate 120.6 µg
- Iron 4.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 222.7 mg
- Riboflavin 0.2 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), water, sugar, vegetable oil (soybean and/or canola), buttermilk, eggs, contains 2% or less of leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), salt, fructose, soy lecithin. Vitamins and Minerals: Vitamin A palmitate, Vitamin B6 (pyridoxine hydrochloride), Vitamin B12, reduced iron.Calorie Analysis
The food Kellogg's Eggo Pancakes Buttermilk 1.36oz 144ct, based on the serving size listed above, would account for 14% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 63.6% of the calories.Exercise Burn Time
The above food(Kellogg's Eggo Pancakes Buttermilk 1.36oz 144ct) has 279.6 Calories per 1 Serving (116.0g). For someone weighing 170 pounds, if they did the exercise Running: 12 Minutes Per Mile, it would take about 25 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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