Calories in Bear Naked Cereal All Natural Granola Banana Nut 12oz
Serving Size: 1/2 Cup (54.0g)
Amount Per Serving
- Calories 252.2
- Total Fat 12.5 g
- Saturated Fat 3.6 g
- Cholesterol 0.0 mg
- Sodium 3.8 mg
- Potassium 169.6 mg
- Total Carbohydrate 33.0 g
- Dietary Fiber 4.4 g
- Sugars 8.7 g
- Protein 5.3 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 27.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.6 mg
- Magnesium 56.2 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 155.5 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 1.3 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
Whole grain oats, honey, expeller pressed canola oil, banana chips (bananas, coconut oil, sugar), coconut, oat bran, almonds, walnuts, maple syrup, organic brown rice, banana puree, ground flax seeds, natural flavors.Calorie Analysis
The food Bear Naked Cereal All Natural Granola Banana Nut 12oz, based on the serving size listed above, would account for 12.6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.4% of the calories.Exercise Burn Time
The above food(Bear Naked Cereal All Natural Granola Banana Nut 12oz) has 252.2 Calories per 1 Serving (54.0g). For someone weighing 170 pounds, if they did the exercise Swimming (Moderate Intensity), it would take about 22.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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