Calories in Bear Naked Cereal Toasted Coconut Almond 12oz
Serving Size: 1/2 Cup (54.0g)
Amount Per Serving
- Calories 208.4
- Total Fat 4.9 g
- Saturated Fat 1.6 g
- Cholesterol 0.5 mg
- Sodium 10.3 mg
- Potassium 195.5 mg
- Total Carbohydrate 40.1 g
- Dietary Fiber 6.0 g
- Sugars 5.6 g
- Protein 5.9 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 26.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.6 mg
- Magnesium 68.6 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 197.1 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 1.1 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
Whole grain oats, brown rice syrup, honey, brown rice, oat bran, toasted coconut, almonds, cane sugar, cinnamon, natural flavors, vanilla extract.Calorie Analysis
The food Bear Naked Cereal Toasted Coconut Almond 12oz, based on the serving size listed above, would account for 10.4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 76.9% of the calories.Exercise Burn Time
The above food(Bear Naked Cereal Toasted Coconut Almond 12oz) has 208.4 Calories per 1 Serving (54.0g). For someone weighing 170 pounds, if they did the exercise Swimming (High Intensity), it would take about 15.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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