Calories in Kellogg's Frosted Flakes Cereal Cinnamon 2.1oz
Serving Size: 1 Container (60.0g)
Amount Per Serving
- Calories 220.8
- Total Fat 0.2 g
- Saturated Fat 0.1 g
- Cholesterol 0.0 mg
- Sodium 300.6 mg
- Potassium 0.0 mg
- Total Carbohydrate 52.8 g
- Dietary Fiber 0.7 g
- Sugars 21.4 g
- Protein 2.5 g
- Vitamin A 1034.4 IU
- Vitamin B-12 3.1 µg
- Vitamin B-6 1.0 mg
- Vitamin C 12.6 mg
- Vitamin D 82.8 IU
- Vitamin E 0.0 mg
- Calcium 6.6 mg
- Copper 0.0 mg
- Folate 207.0 µg
- Iron 9.3 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 10.3 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.9 mg
- Thiamin 0.6 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
Ingredients: Milled corn, sugar, malt flavor, contains 2% or less of salt, cinnamon, natural flavor, BHT for freshness. Vitamins and Minerals: Vitamin C (ascorbic acid), iron (ferric orthophosphate), niacinamide, vitamin B6 (pyridoxine hydrochloride), vitamin B2 (riboflavin), vitamin B1 (thiamin hydrochloride), vitamin A palmitate, folic acid, vitamin B12, vitamin D3.Calorie Analysis
The food Kellogg's Frosted Flakes Cereal Cinnamon 2.1oz, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 95.7% of the calories.Exercise Burn Time
The above food(Kellogg's Frosted Flakes Cereal Cinnamon 2.1oz) has 220.8 Calories per 1 Serving (60.0g). For someone weighing 170 pounds, if they did the exercise Basketball: Game, it would take about 20.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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