Calories in Kellogg's Mini-Wheats Cereal Little Bites Original 21.5oz
Serving Size: 1 Cup (56.0g)
Amount Per Serving
- Calories 194.9
- Total Fat 0.9 g
- Saturated Fat 0.2 g
- Cholesterol 0.0 mg
- Sodium 9.5 mg
- Potassium 204.4 mg
- Total Carbohydrate 47.2 g
- Dietary Fiber 6.0 g
- Sugars 11.4 g
- Protein 5.2 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 15.7 mg
- Copper 0.0 mg
- Folate 399.8 µg
- Iron 18.0 mg
- Magnesium 42.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 124.9 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 1.1 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
Ingredients: Whole grain wheat, sugar, contains 2% or less of brown rice syrup, gelatin, BHT for freshness. Vitamins and Minerals: Reduced iron, folic acid.Calorie Analysis
The food Kellogg's Mini-Wheats Cereal Little Bites Original 21.5oz, based on the serving size listed above, would account for 9.7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 96.8% of the calories.Exercise Burn Time
The above food(Kellogg's Mini-Wheats Cereal Little Bites Original 21.5oz) has 194.9 Calories per 1 Serving (56.0g). For someone weighing 170 pounds, if they did the exercise Wrestling, it would take about 15.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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