Calories in Kellogg's Pop-Tarts Chocolatey Caramel Sea Salt 21.1oz
Serving Size: 1 Pastry (50.0g)
Amount Per Serving
- Calories 198.0
- Total Fat 5.6 g
- Saturated Fat 1.9 g
- Cholesterol 0.5 mg
- Sodium 218.5 mg
- Potassium 0.0 mg
- Total Carbohydrate 35.2 g
- Dietary Fiber 0.8 g
- Sugars 15.4 g
- Protein 2.1 g
- Vitamin A 4.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 14.0 mg
- Copper 0.0 mg
- Folate 31.5 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 1.1 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.1 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), corn syrup, soybean and palm oil (with TBHQ for freshness), sugar, dextrose, high fructose corn syrup, bleached wheat flour, contains two percent or less of whey, fructose, sweetened condensed milk (milk, sugar), caramel color, salt, cornstarch, modified corn starch, cocoa, molasses, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), gelatin, cocoa processed with alkali, wheat starch, soy lecithin, palm oil, natural and artificial flavors, xanthan gum, DATEM, color added, sulfites.Calorie Analysis
The food Kellogg's Pop-Tarts Chocolatey Caramel Sea Salt 21.1oz, based on the serving size listed above, would account for 9.9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 71.1% of the calories.Exercise Burn Time
The above food(Kellogg's Pop-Tarts Chocolatey Caramel Sea Salt 21.1oz) has 198 Calories per 1 Serving (50.0g). For someone weighing 170 pounds, if they did the exercise Roller Blading, it would take about 21 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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