Calories in Kellogg's Mini-Wheats Cereal Vanilla Latte 20.4oz
Serving Size: 21 Biscuits (54.0g)
Amount Per Serving
- Calories 189.5
- Total Fat 0.9 g
- Saturated Fat 0.2 g
- Cholesterol 0.0 mg
- Sodium 1.1 mg
- Potassium 195.5 mg
- Total Carbohydrate 45.4 g
- Dietary Fiber 5.8 g
- Sugars 11.0 g
- Protein 4.9 g
- Vitamin A 3.2 IU
- Vitamin B-12 0.4 µg
- Vitamin B-6 0.3 mg
- Vitamin C 0.0 mg
- Vitamin D 108.0 IU
- Vitamin E 0.0 mg
- Calcium 15.1 mg
- Copper 0.0 mg
- Folate 108.0 µg
- Iron 16.2 mg
- Magnesium 44.3 mg
- Manganese 0.0 mg
- Niacin 2.9 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 191.7 mg
- Riboflavin 0.2 mg
- Thiamin 0.0 mg
- Zinc 1.5 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
Ingredients: Whole grain wheat, sugar, contains 2% or less of brown rice syrup, natural flavor, gelatin, malt extract, BHT for freshness. Vitamins and Minerals: Reduced iron, niacinamide, vitamin B1 (thiamin hydrochloride), vitamin B6 (pyridoxine hydrochloride), vitamin B2 (riboflavin), folic acid, vitamin D3, vitamin B12.Calorie Analysis
The food Kellogg's Mini-Wheats Cereal Vanilla Latte 20.4oz, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 95.8% of the calories.Exercise Burn Time
The above food(Kellogg's Mini-Wheats Cereal Vanilla Latte 20.4oz) has 189.5 Calories per 1 Serving (54.0g). For someone weighing 170 pounds, if they did the exercise Running: 9 minutes per mile, it would take about 13.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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