Calories in Kellogg's Pop-Tarts Chocolate Vanilla Creme 14.1oz
Serving Size: 1 Pastry (50.0g)
Amount Per Serving
- Calories 192.0
- Total Fat 4.5 g
- Saturated Fat 1.5 g
- Cholesterol 0.0 mg
- Sodium 213.5 mg
- Potassium 0.0 mg
- Total Carbohydrate 36.1 g
- Dietary Fiber 0.9 g
- Sugars 18.6 g
- Protein 2.3 g
- Vitamin A 1.5 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 16.5 mg
- Copper 0.0 mg
- Folate 30.0 µg
- Iron 1.9 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 1.2 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.1 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), sugar, dextrose, soybean and palm oil (with TBHQ for freshness), corn syrup, high fructose corn syrup, bleached wheat flour, whey, contains two percent or less of cocoa, modified corn starch, cocoa processed with alkali, salt, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), color added, degerminated yellow corn flour, sodium stearoyl lactylate, palm oil, gelatin, DATEM, egg whites, caramel color, cornstarch, soy lecithin, natural flavors.Calorie Analysis
The food Kellogg's Pop-Tarts Chocolate Vanilla Creme 14.1oz, based on the serving size listed above, would account for 9.6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 75.1% of the calories.Exercise Burn Time
The above food(Kellogg's Pop-Tarts Chocolate Vanilla Creme 14.1oz) has 192 Calories per 1 Serving (50.0g). For someone weighing 170 pounds, if they did the exercise Paddle Boarding, it would take about 23.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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