Calories in Kellogg's Pop-Tarts Pumpkin Pie 3.53oz
Serving Size: 1 Pouch (100.0g)
Amount Per Serving
- Calories 395.0
- Total Fat 10.5 g
- Saturated Fat 3.4 g
- Cholesterol 2.0 mg
- Sodium 346.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 71.3 g
- Dietary Fiber 1.2 g
- Sugars 28.3 g
- Protein 4.4 g
- Vitamin A 123.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 24.0 mg
- Copper 0.0 mg
- Folate 69.0 µg
- Iron 2.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 2.4 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.2 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), corn syrup, high fructose corn syrup, soybean and palm oil (with TBHQ for freshness), dextrose, sugar, bleached wheat flour, contains two percent or less of wheat starch, nonfat milk, salt, dried pumpkin, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), molasses, eggs, gelatin, cinnamon, yellow corn flour, palm oil, nutmeg, ginger, caramel color, cornstarch, cocoa processed with alkali, paprika extract color, cloves, soy lecithin, yellow 6, red 40, yellow 5, yellow 5 lake, blue 1.Calorie Analysis
The food Kellogg's Pop-Tarts Pumpkin Pie 3.53oz, based on the serving size listed above, would account for 19.8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 72.2% of the calories.Exercise Burn Time
The above food(Kellogg's Pop-Tarts Pumpkin Pie 3.53oz) has 395 Calories per 1 Serving (100.0g). For someone weighing 170 pounds, if they did the exercise Lifting Weights, it would take about 61 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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