Calories in Keebler Zesta Saltines Crackers Oyster .5oz

Serving Size: 1 Pouch (14.0g)
Amount Per Serving
  • Calories 64.4
  • Total Fat 2.6 g
  • Saturated Fat 0.4 g
  • Cholesterol 0.0 mg
  • Sodium 142.9 mg
  • Potassium 13.7 mg
  • Total Carbohydrate 9.4 g
  • Dietary Fiber 0.2 g
  • Sugars 0.3 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 8.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.5 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), soybean oil (with TBHQ for freshness), leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate).Contains 2% or less of sugar, salt, malt extract, nonfat milk, soy lecithin.

Calorie Analysis

The food Keebler Zesta Saltines Crackers Oyster .5oz, based on the serving size listed above, would account for 3.2% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 58.3% of the calories.

Exercise Burn Time

The above food(Keebler Zesta Saltines Crackers Oyster .5oz) has 64.4 Calories per 1 Serving (14.0g). For someone weighing 170 pounds, if they did the exercise Chopping Wood, it would take about 9.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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