Calories in Kellogg's Nutri-Grain Cereal Bars Blueberry 20.8oz
Serving Size: 1 Bar (37.0g)
Amount Per Serving
- Calories 133.6
- Total Fat 3.4 g
- Saturated Fat 0.6 g
- Cholesterol 0.0 mg
- Sodium 124.0 mg
- Potassium 88.1 mg
- Total Carbohydrate 25.0 g
- Dietary Fiber 1.3 g
- Sugars 12.5 g
- Protein 1.7 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.2 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 129.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.1 mg
- Thiamin 0.0 mg
- Zinc 1.1 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
Crust: Whole grain oats, enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), soybean oil, whole wheat flour, sugar, dextrose, fructose, calcium carbonate, vegetable glycerin, invert sugar, whey, soluble corn fiber, salt, wheat bran, cellulose, natural flavors, potassium bicarbonate, mono- and diglycerides, soy lecithin, wheat gluten, niacinamide, vitamin A palmitate, carrageenan, zinc oxide, reduced iron, guar gum, vitamin B6 (pyridoxine hydrochloride), vitamin B1 (thiamin hydrochloride), vitamin B2 (riboflavin), filling: invert sugar, corn syrup, blueberry puree concentrate, vegetable glycerin, sugar, modified food starch, sodium alginate, natural flavors, citric acid, sodium citrate, vegetable juice for color, methylcellulose, dicalcium phosphate, malic acid, apple juice concentrate.Calorie Analysis
The food Kellogg's Nutri-Grain Cereal Bars Blueberry 20.8oz, based on the serving size listed above, would account for 6.7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 74.9% of the calories.Exercise Burn Time
The above food(Kellogg's Nutri-Grain Cereal Bars Blueberry 20.8oz) has 133.6 Calories per 1 Serving (37.0g). For someone weighing 170 pounds, if they did the exercise Running: 8 minutes per mile, it would take about 8.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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