Calories in YQ by Yoplait Vanilla Yogurt- Made with Cultured Ultra-Filtered Milk
Serving Size: 2/3 cup (162g) (162.0g)
Amount Per Serving
- Calories 142.6
- Total Fat 3.2 g
- Saturated Fat 1.6 g
- Cholesterol 19.4 mg
- Sodium 74.5 mg
- Potassium 77.8 mg
- Total Carbohydrate 13.0 g
- Dietary Fiber 0.0 g
- Sugars 13.0 g
- Protein 16.2 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 153.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
PASTEURIZED GRADE A ULTRA-FILTERED NONFAT MILK, PASTEURIZED GRADE A MILK, CANE SUGAR, PECTIN, SEA SALT, NATURAL FLAVOR, VANILLA BEANS, YOGURT CULTURES (L. BULGARICUS, S. THERMOPHILUS).Calorie Analysis
The food YQ by Yoplait Vanilla Yogurt- Made with Cultured Ultra-Filtered Milk, based on the serving size listed above, would account for 7.1% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 45.5% of the calories.Exercise Burn Time
The above food(YQ by Yoplait Vanilla Yogurt- Made with Cultured Ultra-Filtered Milk) has 142.6 Calories per 1 Serving (162.0g). For someone weighing 170 pounds, if they did the exercise Surfing general, it would take about 37.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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