Calories in CKY HRTY BN W HAM 16.6OZ
Serving Size: PER 1 CAN (470.0g)
Amount Per Serving
- Calories 286.7
- Total Fat 2.9 g
- Saturated Fat 0.9 g
- Cholesterol 18.8 mg
- Sodium 1494.6 mg
- Potassium 634.5 mg
- Total Carbohydrate 51.8 g
- Dietary Fiber 9.4 g
- Sugars 7.7 g
- Protein 15.4 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 136.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 5.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WATER, PEA BEANS, CARROTS, COOKED HAM - WATER ADDED (PORK, WATER, SALT, SUGAR, SODIUM PHOSPHATES, SODIUM ASCORBATE, SODIUM NITRITE), CELERY, CONTAINS LESS THAN 2% OF: MODIFIED FOOD STARCH, SUGAR, SALT, TOMATO PASTE, WHEAT FLOUR, YEAST EXTRACT, MONOSODIUM GLUTAMATE, FLAVORING, BETA CAROTENE FOR COLOR, PORK STOCK, ONION EXTRACT, NATURAL SMOKE FLAVORING, GARLIC EXTRACT.CONTAINS: WHEAT.Calorie Analysis
The food CKY HRTY BN W HAM 16.6OZ, based on the serving size listed above, would account for 14.3% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 72.3% of the calories.Exercise Burn Time
The above food(CKY HRTY BN W HAM 16.6OZ) has 286.7 Calories per 1 Serving (470.0g). For someone weighing 170 pounds, if they did the exercise Surfing general, it would take about 75 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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