Calories in R&W CRM OF POT 23 OZ

Serving Size: 120.0ml
Amount Per Serving
  • Calories 90.0
  • Total Fat 2.5 g
  • Saturated Fat 1.0 g
  • Cholesterol 4.8 mg
  • Sodium 750.0 mg
  • Potassium 170.4 mg
  • Total Carbohydrate 16.0 g
  • Dietary Fiber 1.0 g
  • Sugars 2.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, POTATOES, MODIFIED FOOD STARCH, WHEAT FLOUR, CONTAINS LESS THAN 2% OF: WHEY (MILK), CREAM, SALT, VEGETABLE OIL (CORN, CANOLA, AND/OR SOYBEAN), ONIONS**, BUTTER (CREAM), POTATOES**, MONOSODIUM GLUTAMATE, SOY PROTEIN CONCENTRATE, YEAST EXTRACT, NATURAL FLAVORING, CELERY EXTRACT. **DRIED

Calorie Analysis

The food R&W CRM OF POT 23 OZ, based on the serving size listed above, would account for 4.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 71.1% of the calories.

Exercise Burn Time

The above food(R&W CRM OF POT 23 OZ) has 90 Calories per 120.0ml. For someone weighing 170 pounds, if they did the exercise Gymnastics, it would take about 20.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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