Calories in CPB RTS VEG BEEF-DG 14.5OZ

Serving Size: PER CAN (412.0g)
Amount Per Serving
  • Calories 189.5
  • Total Fat 2.6 g
  • Saturated Fat 0.9 g
  • Cholesterol 16.5 mg
  • Sodium 1355.5 mg
  • Potassium 531.5 mg
  • Total Carbohydrate 29.2 g
  • Dietary Fiber 3.3 g
  • Sugars 6.9 g
  • Protein 10.3 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 70.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, BEEF STOCK, POTATOES, CARROTS, SEASONED BEEF (CONTAINS UP TO 10% OF A SOLUTION OF WATER, SALT, SODIUM PHOSPHATE), CELERY, GREEN BEANS, CORN, PEAS, CONTAINS LESS THAN 2% OF: TOMATO PUREE (WATER, TOMATO PASTE), MODIFIED FOOD STARCH, WHEAT FLOUR, SALT, DEHYDRATED ONIONS, YEAST EXTRACT, MONOSODIUM GLUTAMATE, HYDROLYZED SOY PROTEIN, CARAMEL COLOR, HYDROLYZED CORN PROTEIN, FLAVORING, SPICE, BEEF FAT, CITRIC ACID, HYDROLYZED WHEAT GLUTEN, CELERY EXTRACT, BUTTER (CREAM [MILK], LACTIC ACID, CITRIC ACID), GARLIC EXTRACT.

Calorie Analysis

The food CPB RTS VEG BEEF-DG 14.5OZ, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 61.6% of the calories.

Exercise Burn Time

The above food(CPB RTS VEG BEEF-DG 14.5OZ) has 189.5 Calories per 1 Serving (412.0g). For someone weighing 170 pounds, if they did the exercise Running: 7 minutes per mile, it would take about 11.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

Foods Rich in Vitamin-D to Add to Your Diet
Vitamin D is an essential vitamin that everybody needs and while food isn't the only source of it, adding more Vitamin D rich foods to your diet will allow you to reap its benefits. The vitamin supports healthy bone growth, reduces inflammation, and delivers a significant boost to general health.