Calories in Old El Paso Bold Nacho Cheese Shell & Soft Tortilla Taco Dinner Kit
Serving Size: Shells, Sauce, Seasoning Prepared with Lean Ground Beef (102.0g)
Amount Per Serving
- Calories 306.0
- Total Fat 12.2 g
- Saturated Fat 5.1 g
- Cholesterol 0.0 mg
- Sodium 999.6 mg
- Potassium 357.0 mg
- Total Carbohydrate 43.9 g
- Dietary Fiber 3.1 g
- Sugars 2.0 g
- Protein 6.1 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 102.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
Tortillas: Enriched Bleached Flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Water, Palm Oil, Glycerin. Contains 2% or less of: Baking Powder (sodium aluminum phosphate, baking soda), Mono and Diglycerides, Salt, Potassium Sorbate and Calcium Propionate (preservatives), Fumaric Acid, Hydrogenated Vegetable Oil (soybean, palm, and/or cottonseed oil), Dough Conditioner (salt, wheat starch, enzymes). Taco Shells: Limed Corn Flour, Water, Palm Oil. Contains 2 % or less of: Maltodextrin, Salt, Whey, Monosodium Glutamate, Buttermilk*, Garlic*, Tomato*, Spice, Onion*, Citric Acid, Reduced Lactose Whey, Enzyme Modified Cheddar Cheese* (milk, cultures, salt, enzymes), Natural And Artificial Flavor, Paprika Extract, Disodium Inosinate and Disodium Guanylate, Cheddar Cheese* (cultured milk, salt, enzymes), Colors(yellow 5 lake, yellow 6, red 40 lake), Sodium Phosphate, Freshness Preserved By Sodium Benzoate. *DriedTaco Sauce: Water, Tomato Paste. Contains 2% or less of: Sugar, Salt, Modified Corn Starch, Distilled Vinegar, Spice, Sea Salt (potassium magnesium chloride, salt), Citric Acid, Garlic Powder, Onion Powder, Chili Pepper. Seasoning Mix: Chili Pepper, Salt, Onion Powder, Corn Starch, Spice, Sea Salt (potassium magnesium chloride, salt), Maltodextrin. Contains 2 % or less of: Vegetable Oil (canola and/or soybean oil), Citric Acid, Sugar, Natural Flavor, Silicon Dioxide(anticaking agent).Calorie Analysis
The food Old El Paso Bold Nacho Cheese Shell & Soft Tortilla Taco Dinner Kit, based on the serving size listed above, would account for 15.3% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 57.3% of the calories.Exercise Burn Time
The above food(Old El Paso Bold Nacho Cheese Shell & Soft Tortilla Taco Dinner Kit) has 306 Calories per 1 Serving (102.0g). For someone weighing 170 pounds, if they did the exercise Mountain Climbers, it would take about 28.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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