Calories in YQ by Yoplait Plain Yogurt-Made with Cultured Ultra-Filtered Milk
Serving Size: 2/3 cup (162g) (162.0g)
Amount Per Serving
- Calories 110.2
- Total Fat 3.2 g
- Saturated Fat 1.6 g
- Cholesterol 22.7 mg
- Sodium 11.3 mg
- Potassium 87.5 mg
- Total Carbohydrate 1.6 g
- Dietary Fiber 0.0 g
- Sugars 1.6 g
- Protein 17.8 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 173.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
PASTEURIZED GRADE A ULTRA-FILTERED NONFAT MILK, PASTEURIZED GRADE A MILK, YOGURT CULTURES (L. BULGARICUS, S. THERMOPHILUS).Calorie Analysis
The food YQ by Yoplait Plain Yogurt-Made with Cultured Ultra-Filtered Milk, based on the serving size listed above, would account for 5.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 64.7% of the calories.Exercise Burn Time
The above food(YQ by Yoplait Plain Yogurt-Made with Cultured Ultra-Filtered Milk) has 110.2 Calories per 1 Serving (162.0g). For someone weighing 170 pounds, if they did the exercise Boxing, it would take about 11.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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