Calories in Cascadian Farm Organic Berry Vanilla Puffs Cereal
Serving Size: 1 1/4 cup with 1/2 cup skim milk (166.0g)
Amount Per Serving
- Calories 655.7
- Total Fat 6.6 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 678.9 mg
- Potassium 322.0 mg
- Total Carbohydrate 142.8 g
- Dietary Fiber 6.6 g
- Sugars 43.2 g
- Protein 8.3 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 171.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WHOLE GRAIN PURPLE CORN FLOUR*, YELLOW CORN MEAL*, CANE SUGAR*, WHOLE GRAIN YELLOW CORN MEAL*, SUNFLOWER OIL*, SEA SALT, NATURAL FLAVOR*, CALCIUM CARBONATE, VANILLA EXTRACT*. VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS.*ORGANICCalorie Analysis
The food Cascadian Farm Organic Berry Vanilla Puffs Cereal, based on the serving size listed above, would account for 32.8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 87.1% of the calories.Exercise Burn Time
The above food(Cascadian Farm Organic Berry Vanilla Puffs Cereal) has 655.7 Calories per 1 Serving (166.0g). For someone weighing 170 pounds, if they did the exercise Basketball: General, it would take about 107.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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