Calories in French Toast Crunch Cereal
Serving Size: 1 cup with 1/2 cup skim milk (160.0g)
Amount Per Serving
- Calories 640.0
- Total Fat 6.4 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 784.0 mg
- Potassium 256.0 mg
- Total Carbohydrate 137.6 g
- Dietary Fiber 6.4 g
- Sugars 51.2 g
- Protein 8.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 560.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 16.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WHOLE GRAIN CORN, SUGAR, CORN MEAL, CORN SYRUP, CANOLA OIL, SALT, REFINER'S SYRUP, CINNAMON, COLOR (CARAMEL COLOR, ANNATTO EXTRACT, TURMERIC EXTRACT), NATURAL FLAVOR. VITAMINS AND MINERALS: CALCIUM CARBONATE, IRON AND ZINC (MINERAL NUTRIENTS), VITAMIN C (SODIUM ASCORBATE), A B VITAMIN (NIACINAMIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN A (PALMITATE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B12, A B VITAMIN (FOLIC ACID), VITAMIN D3.Calorie Analysis
The food French Toast Crunch Cereal, based on the serving size listed above, would account for 32% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 86% of the calories.Exercise Burn Time
The above food(French Toast Crunch Cereal) has 640 Calories per 1 Serving (160.0g). For someone weighing 170 pounds, if they did the exercise Running: 10 minutes per mile, it would take about 48.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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