Calories in Trix Fruit-Flavored Crispy Corn Puffs Whole Grain Breakfast Cereal
Serving Size: 1 1/4 cup with 1/2 cup skim milk (162.0g)
Amount Per Serving
- Calories 648.0
- Total Fat 8.1 g
- Saturated Fat 1.6 g
- Cholesterol 0.0 mg
- Sodium 745.2 mg
- Potassium 243.0 mg
- Total Carbohydrate 136.1 g
- Dietary Fiber 4.9 g
- Sugars 51.8 g
- Protein 8.1 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 534.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 14.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
Whole Grain Corn, Sugar, Rice Flour, Corn Syrup, Canola Oil, Salt, Trisodium Phosphate, Natural And Artificial Flavor, Red 40, Yellow 6, Blue 1 and Other Color Added, Citric Acid, Malic Acid. Vitamins and Minerals: Calcium Carbonate, Tricalcium Phosphate, Vitamin C (sodium ascorbate), Iron and Zinc (mineral nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin mononitrate), Vitamin A (palmitate), A B Vitamin (folic acid), Vitamin B12, Vitamin D3.Calorie Analysis
The food Trix Fruit-Flavored Crispy Corn Puffs Whole Grain Breakfast Cereal, based on the serving size listed above, would account for 32.4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 84% of the calories.Exercise Burn Time
The above food(Trix Fruit-Flavored Crispy Corn Puffs Whole Grain Breakfast Cereal) has 648 Calories per 1 Serving (162.0g). For someone weighing 170 pounds, if they did the exercise Lifting Weights, it would take about 100 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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- Calories In Consistent size gives exact portion control, excellent plate/bun coverage and accurate portion costs. 1 serving=1 pc
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