Calories in R&W 98% FF BROC CHS 10.5 OZ

Serving Size: 120.0ml
Amount Per Serving
  • Calories 80.4
  • Total Fat 2.5 g
  • Saturated Fat 1.0 g
  • Cholesterol 4.8 mg
  • Sodium 740.4 mg
  • Potassium 110.4 mg
  • Total Carbohydrate 11.0 g
  • Dietary Fiber 1.0 g
  • Sugars 3.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 30.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 7.4 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, BROCCOLI, MODIFIED FOOD STARCH, WHEAT FLOUR, CONTAINS LESS THAN 2% OF: CHEDDAR CHEESE (CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES], WHEY, SALT, SODIUM PHOSPHATE)**, VEGETABLE OIL (CORN, CANOLA, AND/OR SOYBEAN), CREAM, SALT, CHEESE BLEND (WHEY, SEMISOFT CHEESE [MILK, CULTURES, SALT, ENZYMES], BUTTERMILK SOLIDS, SALT, BUTTER, CALCIUM PHOSPHATE, SODIUM PHOSPHATE, LACTIC ACID, ENZYME MODIFIED BUTTEROIL)**, SUGAR, WHEY, MONOSODIUM GLUTAMATE, SOY PROTEIN CONCENTRATE, ONIONS**, PARMESAN AND CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES), BETA CAROTENE FOR COLOR, CHEESE BLEND (CHEDDAR, GRANULAR, SEMISOFT AND BLUE CHEESE [MILK, CULTURES, SALT, ENZYMES]), ZINC CHLORIDE (TO MAINTAIN COLOR), LACTIC ACID, NATURAL FLAVORING, SODIUM PHOSPHATE, VINEGAR. **DRIEDCONTAINS: WHEAT, MILK, SOY

Calorie Analysis

The food R&W 98% FF BROC CHS 10.5 OZ, based on the serving size listed above, would account for 4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54.7% of the calories.

Exercise Burn Time

The above food(R&W 98% FF BROC CHS 10.5 OZ) has 80.4 Calories per 120.0ml. For someone weighing 170 pounds, if they did the exercise Baseball, it would take about 15.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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