Calories in Nature Valley Crunchy Pecan Crunch Granola Bar
Serving Size: 2 bars (42g) (42.0g)
Amount Per Serving
- Calories 195.7
- Total Fat 8.0 g
- Saturated Fat 0.8 g
- Cholesterol 0.0 mg
- Sodium 147.0 mg
- Potassium 92.0 mg
- Total Carbohydrate 28.6 g
- Dietary Fiber 2.1 g
- Sugars 11.3 g
- Protein 3.4 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 23.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.3 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WHOLE GRAIN OATS, SUGAR, CANOLA OIL, RICE FLOUR, PECAN PIECES, BROWN SUGAR SYRUP, SALT, SOY LECITHIN, BAKING SODA, NATURAL FLAVOR.Calorie Analysis
The food Nature Valley Crunchy Pecan Crunch Granola Bar, based on the serving size listed above, would account for 9.8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 58.4% of the calories.Exercise Burn Time
The above food(Nature Valley Crunchy Pecan Crunch Granola Bar) has 195.7 Calories per 1 Serving (42.0g). For someone weighing 170 pounds, if they did the exercise Paddle Boarding, it would take about 24.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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