Calories in Deluxe Cheeseburger Macaroni Hamburger Helper

Serving Size: 1 cup prepared with ground beef (212.0g)
Amount Per Serving
  • Calories 737.8
  • Total Fat 4.2 g
  • Saturated Fat 0.0 g
  • Cholesterol 2.1 mg
  • Sodium 4324.8 mg
  • Potassium 890.4 mg
  • Total Carbohydrate 154.8 g
  • Dietary Fiber 4.2 g
  • Sugars 25.4 g
  • Protein 21.2 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 165.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 6.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

Enriched Macaroni (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), Modified Whey, Corn Starch, Salt. Contains 2% or less of: Sugar, Cheddar Cheese* (milk, cultures, salt, enzymes), Citric Acid, Vegetable Oil (canola, soybean and/or sunflower oil), Buttermilk*, Whey*, Onion*, Annatto Extract (color), Yeast Extract, Lactic Acid, Monoglycerides, Garlic*, Calcium Lactate, Sodium Phosphate, Silicon Dioxide (anticaking agent). *Dried

Calorie Analysis

The food Deluxe Cheeseburger Macaroni Hamburger Helper, based on the serving size listed above, would account for 36.9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 83.9% of the calories.

Exercise Burn Time

The above food(Deluxe Cheeseburger Macaroni Hamburger Helper) has 737.8 Calories per 1 Serving (212.0g). For someone weighing 170 pounds, if they did the exercise Running: 13 minutes per mile, it would take about 71.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


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