Calories in WP ORG RS VEG 14.5OZ

Serving Size: PER 1 CAN (411.0g)
Amount Per Serving
  • Calories 411.0
  • Total Fat 13.7 g
  • Saturated Fat 8.5 g
  • Cholesterol 32.9 mg
  • Sodium 1644.0 mg
  • Potassium 1097.4 mg
  • Total Carbohydrate 65.1 g
  • Dietary Fiber 10.3 g
  • Sugars 17.1 g
  • Protein 10.3 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 205.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 3.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, ORGANIC VEGETABLE STOCK (WATER, ORGANIC VEGETABLES AND RECONSTITUTED ORGANIC VEGETABLES [ORGANIC CARROTS, ORGANIC CELERY, ORGANIC ONIONS, ORGANIC TOMATOES]), ORGANIC DICED TOMATOES IN ORGANIC TOMATO JUICE, ORGANIC CARROTS, ORGANIC ROASTED POTATOES, ORGANIC TOMATO PUREE (WATER, ORGANIC TOMATO PASTE), ORGANIC CORN, ORGANIC ONIONS, ORGANIC PEAS, ORGANIC BARLEY, CONTAINS LESS THAN 2% OF: ORGANIC BUTTER (ORGANIC CREAM FROM ORGANIC MILK, SALT), ORGANIC GREEN BEANS, ORGANIC CELERY, ORGANIC POTATO STARCH, ORGANIC SPICE, ORGANIC CANE SUGAR, SALT, ORGANIC CARROT JUICE CONCENTRATE, ORGANIC PARSLEY, ORGANIC MALTODEXTRIN, ORGANIC SOY SAUCE (WATER, ORGANIC SOYBEANS, SALT, ORGANIC ALCOHOL), ORGANIC DEHYDRATED GARLIC, ORGANIC YEAST EXTRACT, ORGANIC CARAMEL COLOR, ORGANIC CELERIAC JUICE CONCENTRATE, ORGANIC CORNSTARCH, ORGANIC GARLIC POWDER, ORGANIC ONION POWDER.CONTAINS: ORGANIC MILK, ORGANIC SOY

Calorie Analysis

The food WP ORG RS VEG 14.5OZ, based on the serving size listed above, would account for 20.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 63.3% of the calories.

Exercise Burn Time

The above food(WP ORG RS VEG 14.5OZ) has 411 Calories per 1 Serving (411.0g). For someone weighing 170 pounds, if they did the exercise Ice Skating, it would take about 43.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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