Calories in WP ORG CLSSC MINESTRN 14.5OZ

Serving Size: PER 1 CAN (411.0g)
Amount Per Serving
  • Calories 217.8
  • Total Fat 4.2 g
  • Saturated Fat 0.8 g
  • Cholesterol 0.0 mg
  • Sodium 1290.5 mg
  • Potassium 152.1 mg
  • Total Carbohydrate 35.2 g
  • Dietary Fiber 6.6 g
  • Sugars 8.4 g
  • Protein 10.1 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 49.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, ORGANIC VEGETABLE STOCK (WATER, ORGANIC VEGETABLES AND ORGANIC RECONSTITUTED VEGETABLES [ORGANIC CARROTS, ORGANIC CELERY, ORGANIC ONIONS, ORGANIC TOMATOES]), ORGANIC DICED TOMATOES IN ORGANIC TOMATO JUICE, ORGANIC TOMATO PUREE (WATER, ORGANIC TOMATO PASTE), ORGANIC PASTA (ORGANIC WHEAT FLOUR, ORGANIC EGG WHITES), ORGANIC KIDNEY BEANS, ORGANIC GREAT NORTHERN BEANS, ORGANIC CARROTS, CONTAINS LESS THAN 2% OF: ORGANIC GREEN BEANS, ORGANIC SPINACH, ORGANIC ONIONS, ORGANIC CABBAGE, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC CELERY, ORGANIC CANE SUGAR, SALT, ORGANIC SPICE, ORGANIC GARLIC, ORGANIC PEAS, ORGANIC PARSLEY, ORGANIC MALTODEXTRIN, ORGANIC SOY SAUCE (WATER, ORGANIC SOYBEANS, SALT, ORGANIC ALCOHOL), ORGANIC YEAST EXTRACT, ORGANIC CARAMEL COLOR, ORGANIC CELERIAC JUICE CONCENTRATE, ORGANIC CORNSTARCH, ORGANIC GARLIC POWDER, ORGANIC ONION POWDER. CONTAINS: ORGANIC EGG, ORGANIC WHEAT, ORGANIC SOY

Calorie Analysis

The food WP ORG CLSSC MINESTRN 14.5OZ, based on the serving size listed above, would account for 10.9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 64.7% of the calories.

Exercise Burn Time

The above food(WP ORG CLSSC MINESTRN 14.5OZ) has 217.8 Calories per 1 Serving (411.0g). For someone weighing 170 pounds, if they did the exercise Running: 10 minutes per mile, it would take about 16.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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