Calories in Fiber One 70 Calorie Chocolate Chewy Bar

Serving Size: 1 bar (23g) (23.0g)
Amount Per Serving
  • Calories 69.9
  • Total Fat 2.1 g
  • Saturated Fat 1.2 g
  • Cholesterol 1.6 mg
  • Sodium 99.6 mg
  • Potassium 43.0 mg
  • Total Carbohydrate 13.8 g
  • Dietary Fiber 6.4 g
  • Sugars 1.2 g
  • Protein 4.4 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.9 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CHICORY ROOT EXTRACT, SOY PROTEIN ISOLATE, ERYTHRITOL, PUFFED DURUM WHEAT, RICE FLOUR, PALM KERNEL AND PALM OIL, CORN SYRUP, WHOLE GRAIN OATS, WHEY PROTEIN CONCENTRATE, VEGETABLE GLYCERIN, WHOLE GRAIN BARLEY FLAKES, CANOLA OIL, COCOA, RICE STARCH, SOLUBLE CORN FIBER, DUTCH COCOA (PROCESSED WITH ALKALI), SOY LECITHIN, NATURAL FLAVOR, MALTODEXTRIN, SALT, SUGAR, BARLEY MALT EXTRACT, CELLULOSE GUM, BAKING SODA, STEVIA LEAF EXTRACT, CARAMEL COLOR, VITAMIN E (MIXED TOCOPHEROLS) ADDED TO RETAIN FRESHNESS.

Calorie Analysis

The food Fiber One 70 Calorie Chocolate Chewy Bar, based on the serving size listed above, would account for 3.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 78.9% of the calories.

Exercise Burn Time

The above food(Fiber One 70 Calorie Chocolate Chewy Bar) has 69.9 Calories per 1 Serving (23.0g). For someone weighing 170 pounds, if they did the exercise Walking: 16 minutes per mile, it would take about 11 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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