Calories in Nature Valley Crunchy Apple Crisp Granola Bar
Serving Size: 2 bars (42g) (42.0g)
Amount Per Serving
- Calories 192.4
- Total Fat 7.6 g
- Saturated Fat 0.8 g
- Cholesterol 0.0 mg
- Sodium 154.1 mg
- Potassium 101.6 mg
- Total Carbohydrate 29.0 g
- Dietary Fiber 2.5 g
- Sugars 10.5 g
- Protein 3.4 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.7 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.3 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
Whole Grain Oats, Sugar, Canola and/or Sunflower Oil, Rice Flour, Dried Apples, Brown Sugar Syrup, Salt, Baking Soda, Soy Lecithin, Cinnamon, Natural Flavor.Calorie Analysis
The food Nature Valley Crunchy Apple Crisp Granola Bar, based on the serving size listed above, would account for 9.6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 60.3% of the calories.Exercise Burn Time
The above food(Nature Valley Crunchy Apple Crisp Granola Bar) has 192.4 Calories per 1 Serving (42.0g). For someone weighing 170 pounds, if they did the exercise Wrestling, it would take about 15 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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