Calories in WP ORG O.F. POT 14.5OZ
Serving Size: PER 1 CAN (411.0g)
Amount Per Serving
- Calories 283.6
- Total Fat 15.1 g
- Saturated Fat 10.1 g
- Cholesterol 41.1 mg
- Sodium 1208.3 mg
- Potassium 419.2 mg
- Total Carbohydrate 33.5 g
- Dietary Fiber 3.3 g
- Sugars 3.4 g
- Protein 1.7 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 82.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WATER, ORGANIC VEGETABLE STOCK (WATER, ORGANIC VEGETABLES AND RECONSTITUTED ORGANIC VEGETABLES [ORGANIC CARROTS, ORGANIC CELERY, ORGANIC ONIONS, ORGANIC TOMATOES]), ORGANIC ROASTED POTATOES, ORGANIC CREAM FROM ORGANIC MILK, ORGANIC CARROTS, ORGANIC ONIONS, CONTAINS LESS THAN 2% OF: ORGANIC BUTTER (ORGANIC CREAM FROM ORGANIC MILK, SALT), ORGANIC CELERY, ORGANIC TAPIOCA STARCH, ORGANIC LEEKS, ORGANIC WHEAT FLOUR, SALT, ORGANIC POTATO STARCH, ORGANIC SPICE, ORGANIC MALTODEXTRIN, ORGANIC CANE SUGAR, ORGANIC SOY SAUCE (WATER, ORGANIC SOYBEANS, SALT, ORGANIC ALCOHOL), ORGANIC YEAST EXTRACT, ORGANIC CARAMEL COLOR, ORGANIC CELERIAC JUICE CONCENTRATE, ORGANIC CORNSTARCH, ORGANIC GARLIC POWDER, ORGANIC ONION POWDER, ORGANIC TURMERIC. CONTAINS: ORGANIC WHEAT, ORGANIC MILK, ORGANIC SOYCalorie Analysis
The food WP ORG O.F. POT 14.5OZ, based on the serving size listed above, would account for 14.2% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 47.9% of the calories.Exercise Burn Time
The above food(WP ORG O.F. POT 14.5OZ) has 283.6 Calories per 1 Serving (411.0g). For someone weighing 170 pounds, if they did the exercise Swimming (High Intensity), it would take about 20.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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