Calories in Betty Crocker Cheesy Scalloped Potatoes

Serving Size: 1/2 cup prepared (153.0g)
Amount Per Serving
  • Calories 540.1
  • Total Fat 3.1 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 2783.1 mg
  • Potassium 1198.0 mg
  • Total Carbohydrate 122.4 g
  • Dietary Fiber 12.2 g
  • Sugars 1.5 g
  • Protein 9.2 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 113.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.5 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

Potatoes*, Enriched Flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Corn Starch, Maltodextrin, Salt, Onion*, Potassium Phosphate, Ricotta Cheese* (whey, milkfat, lactic acid, salt), Vegetable Oil (canola, soybean, and/or sunflower oil). Contains 0.5% or less of: Whey, Garlic*, Celery*, Cheddar Cheese* (cultured milk, salt, enzymes), Monoglycerides, Lactic Acid, Nonfat Milk*, Calcium Lactate, Color (annatto & turmeric extract), Blue Cheese* (milk, cultures, salt, enzymes), Sodium Phosphate,Chicken Broth*, Natural Flavor, Cultured Nonfat Milk, Silicon Dioxide (anticaking agent), Pea Protein Isolate, Sodium Citrate, Rice Flour, Spice. Freshness Preserved by Sodium Bisulfite.*DRIED

Calorie Analysis

The food Betty Crocker Cheesy Scalloped Potatoes, based on the serving size listed above, would account for 27% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 90.7% of the calories.

Exercise Burn Time

The above food(Betty Crocker Cheesy Scalloped Potatoes) has 540.1 Calories per 1 Serving (153.0g). For someone weighing 170 pounds, if they did the exercise Swimming (High Intensity), it would take about 39.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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