Calories in Cascadian Farm Organic Vanilla Chia Crunch Cereal
Serving Size: 1 1/4 cup with 1/2 cup skim milk (189.0g)
Amount Per Serving
- Calories 774.9
- Total Fat 11.3 g
- Saturated Fat 1.9 g
- Cholesterol 0.0 mg
- Sodium 340.2 mg
- Potassium 548.1 mg
- Total Carbohydrate 151.2 g
- Dietary Fiber 11.3 g
- Sugars 28.4 g
- Protein 17.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 94.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
Whole Grain Oats*, Rice*, Cane Sugar*, Chia Seed Powder*, Malted Barley Extract*, Sunflower Oil*, Honey*, Sea Salt, Molasses*, Natural Flavor*. Vitamin E (mixed tocopherols) Added to Preserve Freshness. *OrganicCalorie Analysis
The food Cascadian Farm Organic Vanilla Chia Crunch Cereal, based on the serving size listed above, would account for 38.7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 78% of the calories.Exercise Burn Time
The above food(Cascadian Farm Organic Vanilla Chia Crunch Cereal) has 774.9 Calories per 1 Serving (189.0g). For someone weighing 170 pounds, if they did the exercise Climbing Stairs (Moderate), it would take about 93.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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