Calories in 1324: Muffins, Whole Grain, Banana, Individually Wrapped. Kosher KVH-D. Produced in a nut-free facility.

Serving Size: 4 oz (113g) (113.0g)
Amount Per Serving
  • Calories 309.6
  • Total Fat 8.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 35.0 mg
  • Sodium 200.0 mg
  • Potassium 125.4 mg
  • Total Carbohydrate 56.0 g
  • Dietary Fiber 2.0 g
  • Sugars 29.0 g
  • Protein 5.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 28.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

Flour Blend (Whole Grain Wheat Flour, Enriched Bleached Flour [Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid]), Sugar, Water, Egg, Soybean/Canola Oil, Banana Puree (Bananas, Ascorbic Acid), Invert Sugar, Egg Extender (Wheat Flour, Egg Yolk, Egg Solids, Soybean Oil, Guar Gum, Soy Lecithin, Salt, Sodium Bicarbonate, Annatto & Turmeric Oleoresin, Enzymes), Modified Food Starch, Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Milk Whey, Wheat Gluten, Soy Flour, Salt, Emulsifiers (Sodium Stearoyl Lactylate, Propylene Glycol Monoesters, Monoglycerides), Soy Lecithin, N&A Flavor, Softener (Powder Fruit Juice, Grain Dextrin, Vegetable Fiber)

Calorie Analysis

The food 1324: Muffins, Whole Grain, Banana, Individually Wrapped. Kosher KVH-D. Produced in a nut-free facility., based on the serving size listed above, would account for 15.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 72.4% of the calories.

Exercise Burn Time

The above food(1324: Muffins, Whole Grain, Banana, Individually Wrapped. Kosher KVH-D. Produced in a nut-free facility.) has 309.6 Calories per 1 Serving (113.0g). For someone weighing 170 pounds, if they did the exercise Walking: 18 minutes per mile, it would take about 56.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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