Calories in 1651: Croissants, Whole Grain, Margarine, FC, Sliced.
Serving Size: 2.4 oz (68g), 1 Croissant (68.0g)
Amount Per Serving
- Calories 214.9
- Total Fat 9.0 g
- Saturated Fat 2.0 g
- Cholesterol 0.0 mg
- Sodium 220.3 mg
- Potassium 40.1 mg
- Total Carbohydrate 31.0 g
- Dietary Fiber 3.0 g
- Sugars 4.0 g
- Protein 7.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 100.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.5 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
White Whole Wheat Flour, Enriched Unbleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Margarine, Sugar, Non-Fat Dry Milk, Yeast, Salt, Citric Acid, Egg Wash.Calorie Analysis
The food 1651: Croissants, Whole Grain, Margarine, FC, Sliced., based on the serving size listed above, would account for 10.7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 57.7% of the calories.Exercise Burn Time
The above food(1651: Croissants, Whole Grain, Margarine, FC, Sliced.) has 214.9 Calories per 1 Serving (68.0g). For someone weighing 170 pounds, if they did the exercise Kettebell Swings, it would take about 16.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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