Calories in PLM M4 MANG PINEAPL WHT BN 3.75OZ

Serving Size: Amount Per Serving (106.0g)
Amount Per Serving
  • Calories 60.4
  • Total Fat 0.5 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 0.0 mg
  • Potassium 150.5 mg
  • Total Carbohydrate 13.0 g
  • Dietary Fiber 2.0 g
  • Sugars 7.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 7.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 23.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 22.3 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.3 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORGANIC MANGO PUREE, ORGANIC PINEAPPLE, WATER, ORGANIC WHITE BEAN PUREE, ORGANIC BUTTERNUT SQUASH PUREE, ORGANIC WHOLE OAT FLOUR, ORGANIC LEMON JUICE CONCENTRATE, ORGANIC GROUND CHIA SEEDS.

Calorie Analysis

The food PLM M4 MANG PINEAPL WHT BN 3.75OZ, based on the serving size listed above, would account for 3% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 86% of the calories.

Exercise Burn Time

The above food(PLM M4 MANG PINEAPL WHT BN 3.75OZ) has 60.4 Calories per 1 Serving (106.0g). For someone weighing 170 pounds, if they did the exercise Mountain Climbers, it would take about 5.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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