Calories in 6705: Sandwich, Bun, Whole Grain, Cheese & Turkey Breast, Individually Wrapped. Produced in a nut-free facility.
Serving Size: 4.3 oz (122g), 1 Sandwich (122.0g)
Amount Per Serving
- Calories 305.0
- Total Fat 12.5 g
- Saturated Fat 5.7 g
- Cholesterol 37.8 mg
- Sodium 795.4 mg
- Potassium 389.2 mg
- Total Carbohydrate 31.5 g
- Dietary Fiber 2.0 g
- Sugars 5.5 g
- Protein 21.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 427.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WG Bun: Whole White Wheat Flour, Water, Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Yeast, Wheat Gluten, Soybean Oil. Contains 2% Or Less Of The Following: Salt, Calcium Sulfate, Calcium Propionate (Preservative), Sodium Stearoyl Lactylate, Wheat Starch, Ascorbic Acid, Enzymes. American Cheese: Cultured Skim Milk and Milk, Water, Sodium Citrate, Salt, Potassium Citrate, Annatto and Paprika (color), Cream, Enzymes, Sorbic Acid (preservative), Sunflower Lecithin, (anti-sticking agent). Turkey: Turkey Breast, White Turkey, Turkey Broth, Contains 2% or less Modified Food Starch, Lite Salt (Potassium Chloride, Sodium Chloride), Sodium Phosphate, Salt, Rosemary Extract.Calorie Analysis
The food 6705: Sandwich, Bun, Whole Grain, Cheese & Turkey Breast, Individually Wrapped. Produced in a nut-free facility., based on the serving size listed above, would account for 15.2% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 41.3% of the calories.Exercise Burn Time
The above food(6705: Sandwich, Bun, Whole Grain, Cheese & Turkey Breast, Individually Wrapped. Produced in a nut-free facility.) has 305 Calories per 1 Serving (122.0g). For someone weighing 170 pounds, if they did the exercise Basketball: Game, it would take about 28.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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