Calories in Betty Crocker Loaded Mashed Potatoes
Serving Size: 2/3 cup prepared (62.0g)
Amount Per Serving
- Calories 241.8
- Total Fat 5.6 g
- Saturated Fat 1.2 g
- Cholesterol 0.0 mg
- Sodium 1029.2 mg
- Potassium 694.4 mg
- Total Carbohydrate 44.0 g
- Dietary Fiber 3.7 g
- Sugars 0.6 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 31.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.2 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
Potatoes*, Vegetable Oil (canola, soybean and/or sunflower oil), Maltodextrin, Salt, Imitation Bacon Bits (soy flour, soybean oil, salt, hydrolyzed soy and corn protein, yeast extract, natural and artificial flavor, sunflower oil, sugar, potassium chloride, dextrose, inactive yeast*, color [caramel color, red 3], TBHQ [preservative], soy lecithin), Onion*, Sugar, Mono And Diglycerides, Whey, Cheddar Cheese* (milk, cheese cultures, salt, enzymes), Natural Flavor, Coconut Oil, Sour Cream* (cream, skim milk, cultures), Buttermilk, Enzyme Modified Cheddar Cheese* (milk, cultures, salt, enzymes), Chives*, Silicon Dioxide (anticaking agent), Enzyme Modified Cream, Nonfat Dry Milk, Bacon Fat, Butter (cream, salt), Color (annatto & turmeric extract), Blue Cheese* (milk, cheese cultures, salt, enzymes), Cooked Bacon [(cured with water, salt, sugar, sodium phosphates, sodium ascorbate, sodium nitrite), smoke flavoring], Sodium Phosphate, Milk Protein Concentrate, Hydrolyzed Corn, Soy and Wheat Protein, Natural Smoke Flavor, Soy Lecithin, Disodium Inosinate, Soy Flour. Freshness Preserved by Sodium Acid Pyrophosphate, Sodium Bisulfite, Citric Acid. *DriedCalorie Analysis
The food Betty Crocker Loaded Mashed Potatoes, based on the serving size listed above, would account for 12.1% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 72.8% of the calories.Exercise Burn Time
The above food(Betty Crocker Loaded Mashed Potatoes) has 241.8 Calories per 1 Serving (62.0g). For someone weighing 170 pounds, if they did the exercise Cycling (Moderate Intensity), it would take about 21.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In Fiber One 70 Calorie Chocolate Peanut Butter Chewy Bar
- Calories In 2916: Meal Kit, Muffins, Chocolate Chip, Whole Grain, Animal Crackers, Applesauce, Juice
- Calories In 1325: Muffins, Whole Grain, Chocolate Chocolate Chip, Individually Wrapped. Kosher KVH-D. Produced in a nut-free facility.
- Calories In Golden Brown All Natural Chicken Sausage Links, Algenate Casing, 1.4 oz., 1/10 lb.
- Calories In 2914: Meal Kit, Whole Grain Donut, Whole Grain Snackables, Animal Crackers, Very Berry Juice. Produced in a nut-free facility.
- Calories In 346: Mini Loaf, Banana, Individually Wrapped, and KVH-D Kosher.
Recent Featured Blog
5 Benefits of Doing Burpees
